Lifestyle | Science of Yoga with Eddie Stern

Yoga - is it just for the Lululemon-clad fitness enthusiast? Or for the yogis who practise it for decades? Is there any science behind it?

When we hear things like 'massage' our organs, or when we are asked to exhale and breathe like a lion, our natural instinct is one of skepticism. In this gallery, we breakdown the conversation between Dr. Aujla and yogi Eddie Stern.

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